Asking for greater caution does not mean rejecting technology. It means protecting the population while science advances.
Simple actions can already significantly reduce exposure:
use headphones or the speakerphone;
avoid holding the phone against your body;
don't sleep with the phone near your head;
limit use by children.
These measures cost nothing.
Inaction, however, could prove very costly.
An additional concrete solution: anti-radiation cases
Beyond common-sense precautions, there are now additional protective solutions, such as anti-radiation cases for mobile phones. These cases are designed to reduce direct exposure of the head and body to electromagnetic waves, particularly during calls or when the phone is held against the body.
Without claiming to eliminate all emissions—which would be unrealistic—an anti-radiation case acts as a partial barrier, directing the waves away from the user and thus limiting absorption by the tissues. In the context of repeated and prolonged exposure, this reduction can represent a significant gain in precaution, particularly for heavy users, children, and sensitive individuals. Using a shielding case is a pragmatic way to apply the precautionary principle without giving up mobile technology.
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