Should You Be Worried About EMF Exposure?

Most of us are used to the electronic conveniences of modern life. But few of us are aware of the potential health risks presented by the gadgets that power our world.

Our power lines, cell phones, microwaves, Wi-Fi routers, computers and other devices send out a stream of invisible energy waves. Electric and magnetic fields (EMF) are produced wherever electricity is used, including homes and workplaces.

Some experts are concerned about the potential health effects of these fields. But should we be worried? Although most researchers do not believe that most EMFs are dangerous, some scientists still question the safety of EMF exposure. Many say there has not been enough research to understand if EMFs are safe. Let's take a closer look.

What is EMF?

Since the beginning of the universe, the sun has emitted waves that create EMF, or radiation. As the sun sends out electromagnetic fields, we can see its energy radiate. It's visible light.

At the turn of the 20th century, power lines and indoor lighting spread around the world. Scientists realized that the power lines supplying all of this energy to the world's population were sending out EMFs, just as the sun naturally does.

Over the years, scientists have learned that many emerging electrical devices also create electromagnetic fields. As the medical world progressed, much of its diagnostic and treatment equipment, such as imaging machines for X-rays and CT scans, was also found to produce EMFs.

Today, 90% of the world's population has access to electricity and uses electrical appliances. This means a lot of electricity and electromagnetic fields are being created in the world.

But even with all these waves, scientists generally don't think EMFs are a health concern.

Types of EMF exposure

Radiation exists through what is called the electromagnetic spectrum.
This radiation ranges from very high energy (called high frequency) at one end of the spectrum to very low energy (or low frequency) at the other end.
Examples of high-energy radiation include: x-rays gamma rays certain higher-energy ultraviolet (UV) rays This is ionizing radiation, which means that this energy can affect cells at the atomic level by removing an electron from an atom or "ionizing" it.

Ionizing radiation can damage DNA and cells in the body, which can contribute to genetic mutations and cancer. At the other end of the spectrum is very low frequency (ELF) radiation. It is a type of non-ionizing radiation. It can move atoms in the body or make them vibrate, but most researchers agree that it is not enough to damage DNA or cells. Between ELF radiation and high-energy radiation on the spectrum are other types of non-ionizing radiation, such as: radio frequency (RF) radiation infrared visible light Electric and magnetic fields join into a single field in most forms of radiation.

The result is called an electromagnetic field (EMF). But the electric and magnetic fields in ELF radiation can act independently. We therefore use the terms “magnetic field” and “electric field” to refer to these two different fields in ELF radiation. In summary, here are the two types of electromagnetic fields you may be exposed to: High frequency EMF. This is the type of ionizing radiation. The scientific literature agrees that large exposures can damage DNA or cells.

Medical devices like X-ray imaging machines and CT scans produce low levels of this type of radiation. Other sources include gamma radiation from radioactive elements and UV radiation from tanning beds or the sun. Low to mid frequency EMF. It is the type of non-ionizing radiation. It is mild and believed to be harmless to people. Household appliances such as microwave ovens, cell phones, hair dryers, and washing machines, as well as power lines and MRIs, produce this type of radiation.

This category electromagnetic fields includes very low frequency electromagnetic fields (ELF-EMF) and radio frequency electromagnetic fields (RF-EMF). Non-ionizing electromagnetic fields come from natural and artificial sources. The Earth's magnetic field is an example of a natural EMF. Human-made electromagnetic fields are categorized into two types, both generated by non-ionizing radiation: Very Low Frequency EMF (ELF-EMF). This non-ionizing radiation field can be generated by a variety of sources, including power lines, electrical wiring, and personal devices such as electric razors, hair dryers, and electric blankets. Radio Frequency Radiation.

This non-ionizing radiation field is emitted by wireless devices, such as cell phones, smart meters, tablets and laptops. It is also generated by radio and television signals, radars, satellite stations and MRI machines.

Sources of radiation

The intensity of EMF exposure decreases as you increase your distance from the object sending out the waves. Some common sources of EMFs that emit varying levels of radiation include the following:

  • Non-Ionizing Radiation
  • microwave oven
  • computers
  • smart meters
  • wireless (Wi-Fi) routers
  • Mobile phones
  • Bluetooth devices
  • Power lines
  • MRI devices

Ionizing radiation

ultraviolet (UV) radiation. UV radiation comes naturally from the sun and from artificial sources such as tanning beds, phototherapy and welding torches

X-rays and gamma rays.
This type of radiation comes from both natural and human-made sources. Natural sources include radon gas, radioactive elements in the earth, and cosmic rays that strike the earth from outside the solar system. Man-made sources include medical X-rays and CT scans and cancer treatment.

Research on harmfulness

There is disagreement in the scientific literature on whether whether EMFs pose a hazard to human health and, if so, to what extent.

The International Agency for Research on Cancer (IARC) has classified non-ionizing electromagnetic fields in the radiofrequency range in group 2B, a possible human carcinogen. These fields are produced by electronic products such as cell phones, smart devices and tablets.

IARC is part of the World Health Organization (WHO). It regularly convenes working groups of scientists from around the world to assess the cancer risks posed to humans by environmental and lifestyle factors.

The current 2011 IARC assessment highlighted evidence of a possible link between RF radiation and cancer in humans, particularly glioma, a malignant type of brain cancer.

This finding means there could be some risk. The report stresses that the link between mobile phone use and cancer risk needs to be carefully monitored by the scientific community. He said more research was needed on heavy, long-term use of mobile phones.

Some researchers believe there is already enough evidence of harm from long-term, low-level exposure to non-ionizing radiation for the IARC to upgrade the classification to Group 1, a known carcinogen. Researchers began substantial research into the potential link between cellphones and cancer in 2000 in what would become the largest study to compare cancer cases among cellphone users and non-users.

Researchers tracked cancer rates and cell phone use among more than 5,000 people in 13 countries. They found a loose link between the highest exposure rate and glioma. Gliomas were more often found on the same side of the head that people used to talk on the phone.

Even so, the researchers said the connection was not strong enough to conclude that cell phone use caused cancer. In a smaller, more recent study, researchers analyzed data from nearly 2 decades and found that people exposed to high levels of extremely low frequency magnetic fields (ELF-EMF) over a long period of time were at increased risk of acute myeloid leukemia (AML). ), a type of leukemia in adults.

European scientists have also discovered a possible link between EMFs and leukemia in children. In a review of the literature from previous studies, they suggested that between 1.5 and 5% of childhood leukemias can be attributed to ELF-EMF. But they noted the result was inconclusive because EMF monitoring was lacking. They recommended more research and better monitoring.

A review of more than two dozen studies on low-frequency EMFs suggests that these energy fields can cause a variety of neurological and psychiatric problems in humans. people. In one study, researchers found that an electromagnetic pulse (EMP), or short burst of electromagnetic energy, can affect nerve activity in rats.

They suggested that exposure long-term exposure to EMP could be harmful to cognitive abilities and induce a pathology similar to that of Alzheimer's disease. They added that more research is needed. Additionally, tentative research suggests that body tissues and its nervous system may be affected by the heat generated by RF-EMFs. A study in rats and mice suggested that heat from cellphones affected the heating of body tissues and nerve activity. Again, the researchers said more studies were needed.

Another review of research suggested that radiofrequency electromagnetic fields may contribute to neurological cognitive impairment. But since the reported research was done on cells or animals, its findings don't necessarily apply to humans. Most researchers said more studies were needed.

Possible EMF-related symptoms in studies included:

  • headache
  • shaking
  • dizziness
  • loss of memory
  • loss of concentration
  • trouble sleeping

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